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Whatever products you choose, Dr. Mark Hyman feels supplementation is important. Now whether or not to take supplements is controversial with some people. Hyman states, "I would recommend everyone take a good multivitamin, fish oil and Vitamin D supplements. He also recommended taking in some form: I believe that, ideally, we should be able to get our vitamins and minerals from food.
However, due to soil depletion, busy lifestyles, etc. I add probiotics to the mix if I feel I am not getting enough through fermented foods. I also take a digestive enzyme with each meal that contains HCL and pancreatic enzymes. Look no further we have everything you're looking for. Ask me "Angela lansing" your best options. Feeling a little like is? Let's get a little jump on our holiday eating. Wishing you all a blessed Sunday!
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